Zoodle Mac & Cheese

Zoodle Mac & Cheese

A healthy spin on a traditional comfort food.

Ingredients

• 2-3 zucchini
• 2 tablespoons flour
• 2 tablespoons unsalted butter
• 3/4 – 1 cup shredded white cheddar cheese
• 3/4 cup low fat milk
• to taste Salt and pepper,
• 2 tablespoons olive oil

Instructions

Using a vegetable spiralizer, center the zucchini onto the circular coring blade and bring the pronged pusher up to meet the end of the zucchini (I used the “B” blade). Turn the handle and push the zucchini through to create the zoodles. In a large skillet, heat the olive oil over medium heat and sauté the zoodles for 2-3 minutes. In a medium saucepan, melt the butter over medium heat. Add the flour and whisk to combine; season with salt and pepper, if desired. Slowly add the milk, whisking to combine; cook until the mixture begins to bubble. Remove the saucepan from the heat and stir in the cheese. Once completely combined, transfer the cheese sauce to the skillet with the zoodles and stir to incorporate. Serve and enjoy!