Ingredients:
- 1 Tbsp chili powder
- 1 1/2 tsp cumin
- 1 1/2 tsp paprika
- 1 tsp oregano
- 1 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp cayenne pepper
Directions:
- Mix all spices together.
- Use to season your meat!
21 Day Fix: Free food!*Tip: I often quadruple this recipe and just keep in and plastic bottle in my cabinet, that way I don't have to mix the spices again each time!*Tip #2: Buy the spices from the bulk bins, it's much cheaper!
Ingredients
- 1 lbs ground turkey or chicken
- 1 small or medium onion, diced
- 2 Tbsp Homemade Taco Seasoning (Click for link) (add more if desired)
- Veggies of choice (diced tomatoes, corn, bell peppers, etc)
- 1 can diced tomato w/green chilies
- 1 can vegetarian refried beans
- 1- 14 oz can Black Beans
- Chopped spinach
- 1/4 cup shredded cheddar or Parmesan cheese (optional)
Directions
- Sauté a package of lean ground turkey (or chicken) with diced onion and taco seasonings.
- Add can of vegetarian refried beans & diced tomato w/green chilies
- Set aside veggies of choice
- Warm up black beans & corn, set aside.
- You can also top with avocado or cheese (blue)!
Calories with ground turkey: 400
Calories with chicken: 375
21 Day Fix: 1 Red, 1 Green, 1 Yellow, 1 Blue
